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Taking care of yourself today...

is an investment in the freedom of movement you will enjoy in ten years

Ready to let go of what’s holding you back and embrace a life brimming with freedom and joy? Prepare to prioritize your health and well-being with a splash of fun and adventure!

Meet The Coach

I’ve been on my own fitness journey since I was 12, so health and wellness have always been my jam. But I also get the struggles—consistency, energy, and putting yourself first can feel like juggling flaming torches. Trust me, I’ve been there too, and yes, my eyebrows grew back.

As your Personal Trainer, Health Coach, Minimalist Mentor, I’m here with a treasure trove of experience and empathy to guide you through this transformative process. With over 23 years as a professional organizer, I’ve seen the magic of simplifying lives, homes, and schedules. Spoiler alert: it’s life-changing!

But wait, there’s more! For the past 6 years, I’ve embraced a minimalist lifestyle, creating space not just in my home but in my relationships, tasks, career, finances, and habits. This journey has been my golden ticket to focusing on self-care, healing, and reconnecting with my authentic self. And guess what? I’m still growing every day, just like you will.

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About Us

Welcome to Live BIG With Less, where we specialize in helping newly single women over 40 transform their lives from the inside out. At Live BIG With Less, we blend fitness coaching and minimalism to help you shed excess weight, possessions, and bad habits—without losing an ounce of joy and freedom. With personalized support tailored to your unique needs, we’ll guide you towards a life of true fulfillment. We’re talking consistency, energy, self-care, and, of course, a whole lot of fun along the way.

We also focus on strength training for women to help you build muscle, improve bone density, and boost your metabolism. Additionally, we address the unique challenges of menopause and offer guidance on hormone therapy to help you manage symptoms and maintain your well-being.

Explore the Collection

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Fitness
Fitness Staff
Running Athletic Women

Join us on this exhilarating journey and unlock the incredible potential within you. Together, we’ll achieve more than you ever thought possible, with plenty of laughs and adventures to boot.

Are you ready to Live BIG With Less and have a blast doing it? Let’s make it happen!

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