Just finished day 7 of my 21-day journey to purge internal clutter! 14 days left to go.
Check out my short video to hear how much I have lost so far, what I had to have a taste of, and what I found that works when eating “boring” food.
(When I use the word “boring”, I am referring to my lack of skills in making my food flavorful and scrumptious.)
Leave a comment, I’d like to know what your thoughts. 
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Good for you, Grace!
Congratulations on losing 6 pounds!!!! Good job at being so disciplined. I don’t know that I could do it… I will have to try soon, though!
xoxo
You are my hero!! I am now inspired to do the same!
so try this recipe……
roasted broccoli with basil/lemon & pecans
first you spread out your broccoli on a lined cookie sheet and roast it until you see it a bit brown, slightly crispy.
while your broccoli is in the oven, in a bowl mix together zest of one lemon ( I used meyer lemon,yummy) chopped fresh basil and chopped pecans. I used about a hand full of pecans to chop. Mix the three ingredients together and let sit so the flavors can infuse themselves together.
Once the broccoli is done, sprinkle your mixture on top of the broccoli and then add, if you like, a little bit of olive oil (extra virgin) and salt and pepper.
My kids will only eat broccoli this way now! And before this it was either mayo or cheese sauce (yuck).
I found this recipe on the food network along with other great “light & healthy” recipes!
You go girl! Good for you on your journey to internal cleaning/cleansing.
Cravings can tell us a lot about ourselves, what our body is seeking, and what it is processing, once you begin to decipher the language. It also informs us how to bring balance, and ultimately health. Cravings are part of our bodies communication system; listen and then make the good choices.
There are many ways to lessen or eliminate undesirable cravings…… Did I ever mention that I do free consultations??? Lets schedule one. I would love to help you get through this cleanse in a way that does not require feelings of deprivation:-)!!!
Thanks for all the great comments and recipes! You are all so supportive and helpful.
Linda, we’ll talk!